Many classes to choose from...Group Mat Classes at Eternity PilatesOne on One TrainingPilates builds a great foundation for any sporting activity.Working with the Foam Roller is restorative!The Group ClassPilates...Work with the reformer

Many classes to choose from...

Solo, Reformer Group, and Group Mat classes!

Group Mat Classes at Eternity Pilates

Sign up for a Group Mat Session!

One on One Training

Get personalized training suited to your needs.

Pilates builds a great foundation for any sporting activity.

Core Strength and Mobility!

Working with the Foam Roller is restorative!

Learn how to use the tools and practice at home.

The Group Class

Work out on the reformer with a group of friends!

Pilates...

always gives a personalized touch in every class!

Work with the reformer

to target specific muscle groups for efficient and noticable results.

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Eternity Pilates Studio

Conveniently located in DownTown Rossland, Eternity Pilates Studio offers a wonderful heritage studio with authentic hard wood floors to engage in the mindful practice of Pilates.  Private, semi-private, group reformer and group mat classes are available.  Using only Balanced Body Inc. equipment and Polestar Certified you will be amazed with the results.

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Whether you are taking a mat class, working one on one or with a partner, I will guide you through a workout that integrates core control, correct breathing and proper alignment with smooth, continuous movements for all of your major muscle groups.

Pilates offers a healthier lifestyle through mindful movement. It is a very safe system that utilizes mind-body exercises. Pilates builds strength, without bulk, creating a toned body. No matter what your age or ability this safe and sensible exercise system will help you look and feel your very best. It teaches body awareness, proper posture, and graceful movement. It can alleviate many imbalances in the spine thus alleviating pain.

I’m passionate about Pilates and look forward to sharing my knowledge with you. I’m Polestar Pilates trained and certified, specializing in personal training since 2008. Pilates will transform the way your body looks, feels and performs. No matter what your age or ability, Pilates will change your life.
Create an evenly conditioned body, improve your sports performance, and prevent injuries.

Anne-Marie Giroux

Owner/Instructor

“For a decade now, I’ve immersed myself in the world of Pilates, and every moment of this journey has been an absolute delight. As I advanced through various Pilates classes, I discovered the profound benefits they offer. These sessions not only shape your body but also attune your mind to the nuances of everyday movements, fostering a deep sense of positivity.

My remarkable instructor, Anne-Marie, played a pivotal role in inspiring me to embark on a journey of teacher training. It’s my fervent desire to share the passion and joy I’ve found in this remarkable form of exercise with others. I believe that Pilates has the power to transform not just your physique but your entire outlook on life.”

I’m passionate about Pilates and look forward to sharing my knowledge with you.

Jill Austin

Evolve Certified

Our Services

The Solo

This class is one on one training and personalized to suit your specific needs. Personalized training is great for rehabilitating from an injury, building core, and strengthening all muscle groups specific to you. By appointment.

The Duo

Workout with a friend on the Pilates equipment. This class will focus on your personal muscle groups that need strengthening and alignment. As well, each person will receive full attention to their unique needs. By Appointment.

The Reformer Group

Small group class. This is a equipment based workout class designed for 5 students.  Pre-registration online is required.

The Mat Group

This is a mat and props group class. Pre-registration on-line is required.